Breaking barriers to being your best: An introduction
Introduction: Course Contents
Introduction to the aims and objectives of Nikki's work
Before we begin...
Module 1 Part 1 What's stopping you
Module 1 Part 2 Video Introduction to Career Goals Exercise
Module 1 Part 2 Career Goals: An Exercise
Module 2 Part 1 The Importance of Positive Inner Talk
Module 2 Part 2 Video Introducing Success Visualisation Exercise
Module 2 Part 2 Success Visualisation Exercise
Module 3 Part 1 Harnessing the Imposter Within
Module 3 Part 2 Video to Introduce Confidence exercise
Module 3 Part 2 Skills and Strengths Exercise
Module 4 Part 1 Knowing your Value & Negotiating successfully for it
Module 4 Part 2 Video Introducing Knowing your Value Exercise
Module 4 Part 2 Knowing your Value Exercise
Module 5 Part 1 Practical Application of Coaching
Module 5 Part 2 Koru Priorities Exercise
You’ll find the answers to many commonly asked questions below. For the answers to any course-related queries, please email [email protected].
By enrolling on the course, you will gain immediate access to all the course content. The course is one you navigate yourself, so it is intended that you take it at a pace that's dictated by yourself, within the parameters of a 6 month completion date.
Whilst you have the option to undertake the course in one sitting, there’s c. 90 minutes of video recorded content, together with various coaching exercises to reflect upon and, more to the point, implement.
It is recommended that you take one module at a time, and before moving on to the next stage, allow the learnings to percolate. Give time to implement the associated strategies and experience any changes that they bring.
Taking one module per week, you should aim to complete the course in around 7 weeks but will have access to the contents for a total of 6 months. This ensures you stay accountable for completing the course within a reasonable and, more importantly, effective period of time.
There are plenty of other resources signposted within the “Other Resources” section of the course.
Additionally, you are encouraged to join the Facebook group for online course alumni to gain further support from your peers. There will be occasional coach input and engagement there too.
For more specific, individual coaching support, you can set up 1-1 coaching with Nikki at a preferential rate exclusive to online course users, by emailing her at [email protected].
You will be invited to complete a survey both at the start and end of the course to help measure the “distance travelled” between course commencement and conclusion.
For technical issues, please report immediately so they can be sorted in as timely a way as possible, by emailing [email protected].
For any other issues, please contact Emily Gray, PA to Nikki Alderson, via her email, [email protected], quoting “OCQUERY”.
You can sign up for the course using any of the "enrol now" buttons above
